Autoimmune diseases are linked to poor gut health and inflammation. An imbalanced gut microbiome and chronic inflammation can trigger immune dysfunction, causing the body to attack its own tissues. Conditions like leaky gut syndrome allow toxins into the bloodstream, potentially initiating autoimmune responses. A study in the
Journal of Autoimmunity found that 70% of individuals with autoimmune diseases have gut microbiome imbalances. Another study in Clinical Immunology showed that improving gut health reduced autoimmune symptoms by 30%.