Skin problems like acne and eczema are often related to poor gut health and chronic inflammation. An imbalanced gut microbiome can lead to systemic inflammation, which may manifest as skin issues. Conditions like leaky gut syndrome allow toxins to enter the bloodstream, potentially triggering immune responses that affect the skin. A study published in Frontiers in Microbiology found that 54% of individuals with gut imbalances experienced significant skin issues due to increased inflammation. Additionally, research in The Journal of Clinical Medicine showed that restoring gut health with probiotics improved symptoms of acne and eczema in 40% of participants.