Diarrhea is closely linked to poor gut health and inflammation. When the balance of gut bacteria is disrupted, it impairs digestion and nutrient absorption, leading to frequent, loose stools. Chronic inflammation in the gut affects the intestinal lining, reducing its ability to absorb water and electrolytes, which worsens diarrhea. According to a study in The Lancet, nearly 70% of individuals with inflammatory bowel disease (IBD) experience diarrhea due to gut inflammation. Additionally, a 2020 study in Clinical Gastroenterology and Hepatology found that restoring gut microbiome balance through probiotics reduced diarrhea episodes by 50% in those with gut-related disorders.