Bloating occurs when the stomach feels full and tight, typically due to excess gas, and is often mistaken for other
causes of an enlarged belly, such as abdominal wall laxity. This is especially common in older women and those who have had children. Bloating is frequently a symptom of underlying gut health issues and inflammation. A well-functioning digestive system breaks down food efficiently, absorbs nutrients, and eliminates waste properly. However, disruptions in this process—caused by factors such as poor diet, stress, or imbalanced gut bacteria—can lead to bloating, gas, and discomfort.